Does anyone here have a fitness regime that they stick to religiously?

In the last few months I have eased into a regime, but now it's becoming a little more intense. I am up at at around 6.30am to do weights till 7.30am.... usually every morning. Later in the day, around 5pm, I go for a 5km walk/run, depending on what I feel like on the day.

The rate of fitness improvement has been astounding and keeps me motivated to keep doing it.

What is your regime?

I used to go to the gym 5 times a week and I loved it. I haven't done it in a while though, since I don't a have a nice gym conviniently close to me.

The only motivation I ever need to go to the gym is: "I'm paying dear money for this so I'll better take advantage of it!" :)

I used to go to the gym 5 times a week and I loved it. I haven't done it in a while though, since I don't a have a nice gym conviniently close to me.

The only motivation I ever need to go to the gym is: "I'm paying dear money for this so I'll better take advantage of it!" :)

Yeah, going to the gym is very enjoyable. It's a great feeling after an intense weights session.... the scenery is always great too. :D

Yeah, going to the gym is very enjoyable. It's a great feeling after an intense weights session.... the scenery is always great too. :D

It's those endorphins pumping through your body. :)

Scenery? As in scantily clad women? :bonk:

Scenery? As in scantily clad women? :bonk:

Ooohh yeah! :yup:

Here's me doing my new fitness program... :yippee:

Jumping jacks 24/7 as long as I'm logged on. This is my girl friend, :bouncy: she brings me water. :yup:

Ooohh yeah! :yup:

Heheh, just try not to strain yourself too much from trying to impress the ladies... :)

Here's me doing my new fitness program... :yippee:

Jumping jacks 24/7 as long as I'm logged on. This is my girl friend, :bouncy: she brings me water. :yup:

Looks like a good arrangement. ;)

Heheh, just try not to strain yourself too much from trying to impress the ladies... :)

I am not actually going to the gym at the moment, so there's no danger there. :)

I am not actually going to the gym at the moment, so there's no danger there. :)


Same here... I miss my old gym. It was a really nice one...even the exercise bikes had videogames. :)

Does anyone here have a fitness regime that they stick to religiously?

In the last few months I have eased into a regime, but now it's becoming a little more intense. I am up at at around 6.30am to do weights till 7.30am.... usually every morning. Later in the day, around 5pm, I go for a 5km walk/run, depending on what I feel like on the day.

The rate of fitness improvement has been astounding and keeps me motivated to keep doing it.

What is your regime?Reading your post, I'd say that you aren't easing into the regime, you're attacking it! Good on ya!

I'm just heading to the Gym. 24 Hour Fitness. A little warm up, push and pull a few weights, do a nice stretch on a Swiss Ball, do 22-44 minutes on the ellipical and treadmill, then jump in the pool for about 44 laps. Sometimes more. Unfortunatly, the pool is indoors (in California? :hmm: ) for therapy use. Although, I just heard of another location with an outdoor pool. i'm checkin it out this week!