Fitness, Health and Wellness

Discuss health and vitality. Talk about exercise, fitness and nutrition.

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  1. Mark

    Post Christmas & New Years - Getting back in shape

    Mark, Jan 13, 2013
    Replies:
    2
    Views:
    556
    Wanderer
    Feb 17, 2013
  2. Joanne1216

    Trigger Foods...Foods That Make You Do Bad Things ..

    Joanne1216, Dec 30, 2012
    Replies:
    5
    Views:
    987
    auburn.tree
    Jan 23, 2013
  3. Scooter

    I'm going running

    Scooter, Jun 6, 2008
    Replies:
    8
    Views:
    1,194
    KKPDX
    Jan 2, 2013
  4. Joanne1216

    Food Log/journal

    Joanne1216, Nov 28, 2012
    Replies:
    11
    Views:
    1,280
    tigerbunny
    Dec 16, 2012
  5. David222

    Natural Foods For Male Health

    David222, Oct 10, 2012
    Replies:
    3
    Views:
    813
    Pietro51
    Nov 17, 2012
  6. Scooter

    Backing out of a race... Feel kinda bummed

    Scooter, Nov 12, 2012
    Replies:
    7
    Views:
    799
    successvibe
    Nov 12, 2012
  7. Go-Getter-Girl

    The 8 Irresistible Principles of FUN!!

    Go-Getter-Girl, Nov 10, 2006 ... 2
    Replies:
    31
    Views:
    2,866
    Pietro51
    Nov 10, 2012
  8. Joanne1216

    Hypothyroidism

    Joanne1216, Apr 13, 2012
    Replies:
    12
    Views:
    1,690
    Johnsons
    Oct 22, 2012
  9. Stuart@AMO

    Anyone heard of the 5/2 fasting diet?

    Stuart@AMO, Aug 10, 2012
    Replies:
    3
    Views:
    2,426
    Skya
    Oct 20, 2012
  10. successvibe

    Anybody have any experience with a Hiatal Hernia?

    successvibe, Oct 16, 2012
    Replies:
    6
    Views:
    1,316
    Joanne1216
    Oct 20, 2012
  11. Go-Getter-Girl

    Inner Beauty Is……………..

    Go-Getter-Girl, Nov 10, 2006 ... 3 4 5
    Replies:
    88
    Views:
    5,719
    spiritualbee
    Oct 15, 2012
  12. Skya

    Overcoming my mind so I can eat healthy.

    Skya, Oct 8, 2012 ... 2
    Replies:
    21
    Views:
    2,086
    spiritualbee
    Oct 15, 2012
  13. mleighp1

    Making a commitment to a better me.

    mleighp1, Aug 12, 2012
    Replies:
    4
    Views:
    959
    spiritualbee
    Oct 15, 2012
  14. ElizabethScott

    Benefits of Green Tea

    ElizabethScott, May 18, 2012
    Replies:
    14
    Views:
    1,917
    spiritualbee
    Oct 15, 2012
  15. RealEstateGuy

    6 Months Eating Raw

    RealEstateGuy, May 6, 2012 ... 2 3
    Replies:
    46
    Views:
    3,892
    spiritualbee
    Oct 15, 2012
  16. Skya

    Recipes/meal ideas for busy lifestyle?

    Skya, Oct 14, 2012
    Replies:
    0
    Views:
    475
    Skya
    Oct 14, 2012
  17. Mr.Jsh

    Protein Problem

    Mr.Jsh, May 5, 2010
    Replies:
    19
    Views:
    2,142
    David222
    Oct 12, 2012
  18. Joanne1216

    Pizza is a vegetable!

    Joanne1216, Nov 18, 2011
    Replies:
    7
    Views:
    1,113
    David222
    Oct 12, 2012
  19. petricabilo

    Can someone help me with workout routine?

    petricabilo, Jul 15, 2012
    Replies:
    9
    Views:
    1,341
    Joanne1216
    Oct 11, 2012
  20. Joanne1216

    Tae Kwon Do

    Joanne1216, Nov 29, 2011 ... 2
    Replies:
    20
    Views:
    1,950
    Skya
    Oct 9, 2012
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